
In Flow
Reiki & Wellness
Heart-Centered Reiki
Healing Touch ®
Sound Therapy
Levels 1-3 Reiki Classes
Now booking in Fayetteville & Rogers
Jump to April updates
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Welcome,
I'm a dedicated practitioner of holistic health and I love empowering people to understand their bodies and discover the gentle power of the healing arts. As a Registered Nurse of 18+ years (with Baccalaureate Holistic Nursing Certification HNB-BC), and a Master-trained Reiki practitioner since 2016, I enjoy being able to bridge the gap between Western medicine and the "alternatives," while providing a safe and nurturing atmosphere in which to heal.
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At In Flow Reiki, sessions combine traditional Usui Reiki, as originally discovered and taught by Mikao Usui Sensei, with
tuning fork sound healing to relax, restore, and harmonize the energy field, body, & nervous system.​
My highest vision is to help others find peace and balance through these energetic practices. My heart and my empathic sensitivity are my gifts as I hold space with compassion for you to self-heal. A reiki session will leave you feeling light, warm, and more like your true self-- which, beneath layers of accumulated density, is already present and brilliant. Your essence is divine light, and is ready to shine!
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All are welcome here.
Come as you are, walk away clear, balanced, and nourished.
You are supported, and you are loved.
-Karly
Karly Ridings BSN RN, HNB-BC
Usui Holy Fire Reiki Master & Teacher
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"I cannot speak highly enough of the work Karly does. She’s an incredibly gifted spiritual healer. I saw her while feeling extremely stuck & frustrated in many aspects of my life. She helped me cleanse much of that negative, tense & static energy. The following week I felt an immense shift. I’ve had new opportunities arise & doors open that I had been longing for. I’m sure many are skeptical of the healing qualities of reiki, however I can attest to those healing properties & the profound impact it can have on your life if you are open to receive." -E.D. 2024
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"Words can’t express my gratitude to Karly and what she has done and continues to do for me each and every Reiki session. I highly recommend her and would strongly encourage anyone who is in need of some stress reduction and healing work to see her. She will restore your energy flow, help you feel better and become more balanced." -M.W. 2024
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"Karly is absolutely amazing!! I left feeling lighter, more energized, clear-minded, and centered. I highly recommend booking a session with her if you’ve been feeling anxious/overwhelmed/off balance. The whole experience was a 10/10 - I will definitely be back!" -L.M. 2024
Intuitive Energy Work

Sessions with Karly are relaxed, supportive, and intuitively guided for the individual. Self-healing is facilitated by placings hands in certain positions on or above the recipient’s body in order to facilitate the flow of Reiki, the “universal life energy,” through the Reiki practitioner to the patient. The practitioner is not the source of the healing energy, but a channel for it.
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"Make me a channel of your peace... let me bring love." - St Francis of Assisi
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​"Reiki is Love." - Mikao Usui, Founder of Usui Reiki
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"May we comfort those in any trouble, with the comfort we ourselves receive from God." 2 Corinthians 1:4
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​​Upcoming Session Openings:
Updated: March 31, 2026 ​​​​​
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To request a Reiki with Sound Healing Appointment:
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Or, text: 479-301-1811 (text at any time, I will answer during business hours)
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Please include your name, desired service & session length (60 or 90 minutes), and preferred time​
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Reiki with Sound Healing (60 or 90 minutes)​
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Please note I have moved to Fayetteville but will continue to book some days in Rogers. These times are available in Rogers:​​​
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Wed April 8 @ 9am Rogers
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Wed April 15 @ 9am Rogers
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Fri April 17 @11:45am Rogers
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Thurs April 23 @ 9am Rogers
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Wed April 29 @9am Rogers
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Reiki Classes: ​​
Anyone can learn Reiki! -- read more
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2026 Reiki Classes:
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Reiki Level 1: Saturday April 25 (now registering)
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Reiki Level 2: TBD, please message with interest
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Reiki Level 3: Sunday April 12 (now registering, open only to previous students)
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Private classes may be booked Monday-Thursday. Please register 2+ people, or $100 extra for a 1:1 class​​​
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Reiki Group Share:
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Are you a Reiki Practitioner or Reiki-attuned Student interested in joining in a Community Reiki Share?
I am hosting quarterly Reiki Shares in Fayetteville, open to all levels & lineages attuned to Reiki (must have had at least Level 1 Reiki). I focus on providing a supportive, relaxed, and friendly environment. Please join us! For updates you may follow the Facebook group, "NWA Reiki Share"​​​
Next Reiki Share: June 2026
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Now located in Fayetteville, AR

Exciting news! Starting April 1, I will be located at Arkansas Yoga Center. 1949 N Green Acres Road Suite B, Fayetteville Arkansas. Guests of Suite B may park in the designated parking space, or anywhere in the AYC parking lot.
Go up the stairs or the ADA accessible ramp and enter Suite B, as shown in the photo above. There is a small waiting room and restroom inside, I'll find you in the waiting area.
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After your session you are welcome to spend time in the garden out back and enjoy some nature, or even book a class at AYC. I'm thrilled to be here, and can't wait to show you around!
