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Karly Ridings, BSN, RN, HNB-BC

I'm a board-certified holistic RN with 19 years of clinical experience, specializing in Upledger Institute Craniosacral Therapy, and a blended energy work modality I call Restorative Touch.  I utilize evidence-informed, light-touch therapies to restore balance to your body and nervous system. 

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About Me

 

Hello! I'm Karly, a Board-Certified Holistic Registered Nurse (HNB-BC) and Gentle Bodywork Practitioner with nearly 20 years of experience in both high-acuity healthcare and integrative healing.​

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I began my nursing career in pediatric emergency medicine and spent many years serving as a travel nurse on short-term, high need assignments-- an experience that deepened my clinical judgement, adaptability, and ability to stay calm in intense circumstances.  Over time I felt pulled toward a deeper kind of support.  While working in a San Diego children's hospital, I was introduced to Healing Touch as a form of integrative support for both oncology patients and stressed medical staff.  It was one of the first times that I witnessed how profound gentle touch can be, both to the nervous system of the body, and to the whole person (body mind and spirit).  That experience opened a lifelong path of studying light-touch therapeutic work.  

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Today, through In Flow Healing Arts, I provide Craniosacral therapy, Therapeutic/Healing touch, and sound therapy.  My work blends grounded nursing presence with subtle bodywork practices to support deep relaxation, stress recovery, and emotional well-being. I believe in the body's innate desire to heal-- a peaceful body in flow is a healing body.

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Outside of sessions, I'm a wife, a mother of 2, and a pediatric nurse.   I'm a Christian and I love connecting with people of all faiths and backgrounds.

I enjoy practices that promote flow and vitality, including fitness, dance, creative expression, stillness & prayer, and spending time in nature.   

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My Approach​

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My sessions are calm, professional, and deeply restorative.  Clients often come to me when they feel depleted, overwhelmed, or disconnected from themselves-- and want support that goes beyond conventional methods.  

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Clients often seek support for:

  • Stress and nervous system overload

  • Pain or illness 

  • Anxiety, overwhelm, emotional fatigue

  • Difficulty sleeping and burnout recovery

  • Grief, life transition, caregiver strain

  • Complementary support alongside medical treatment​

 
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Credentials, Training, & Events
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Nursing:​

  • BSN Registered Nurse

  • HNB-BC Board Certified Baccalaureate Holistic Nurse 

  • Member, American Holistic Nurses Association

  • AWHONN, Association of Women's Health, Obstetric and Neonatal Nurses

  • Certified Pediatric Emergency Nurse

 

Integrative Wellness Training

  • Former Reiki Master Practitioner & Teacher (I now only channel energy from God or the Earth)

  • Healing Touch, 2014

  • Harmonic Sound Therapy, 2016

    • Advanced Tuning Fork Therapy, Levels 1-6​​

    • Singing Bowls Intensive & Advanced Sound Healing Studies​

  • Craniosacral Therapy (ongoing Upledger and Biodynamic training 2025-2027)

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It is an honor to provide a space for rest, regulation, and healing. I welcome you just as you are and look forward to supporting you!

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Tuning fork sound healing at the 2018 Joyful Heart Holistic Fair, Eugene Oregon

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©2026 In Flow Healing Arts

1949 N Green Acres Road Suite B,

Fayetteville AR

AHNA Holisitic RN Board Certified

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