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Karly Ridings, BSN, RN, HNB-BC
Holistic Registered Nurse, Reiki Master Teacher, Sound Healing Practioner

I offer evidence-informed energy medicine and nervous system calming experiences for individuals seeking deep rest, emotional regulation, and whole-person healing.

About Me

 

I'm Karly, a Board-Certified Holistic Registered Nurse (HNB-BC) and Reiki Master Teacher with nearly two decades of experience in high-acuity healthcare and integrative healing.  â€‹

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I began my nursing career in pediatric emergency medicine and spent many years serving as a travel nurse on short-term, high need assignments-- an experience that deepened my clinical judgement, adaptability, and ability to stay calm in intense circumstances.  Over time I felt pulled toward a deeper kind of support.  While working in a San Diego children's hospital, I was introduced to Healing Touch as a form of integrative support for both oncology patients and stressed medical staff.  It was one of the first times that I witnessed how profound therapeutic and energetic touch can be, both to the nervous system of the body, and to the whole person (body mind and spirit).  That experience opened a lifelong path of studying therapeutic energy work.  

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Today, through In Flow Reiki & Wellness in Northwest Arkansas, I provide Reiki sessions, sound healing, and Reiki education.  I am currently undergoing CranioSacral Therapy training (2025 with Jon Ray and 2026 at the Upledger Institute).  My work blends grounded nursing presence with subtle energy practices to support deep relaxation, stress recovery, emotional balance, and spiritual well-being.  

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Outside of sessions, I'm a mother, artist, and lifelong student of mindfulness and healing-- and I believe deeply in the power of rest, nature, and the body's wisdom.  I also love practices that create flow and aliveness in the body, including movement, dance, creative expression, and time in nature.  

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My Approach​

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My sessions are calm, professional, and deeply restorative.  Clients often come to me when they feel depleted, overwhelmed, emotionally "stuck," or disconnected from themselves-- and want support that goes beyond conventional methods.  

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Clients often seek support for:

  • Stress and nervous system overload

  • Anxiety, overwhelm, emotional fatigue

  • Difficulty sleeping and burnout recovery

  • Grief, life transition, caregiver strain

  • Complementary Reiki support alongside medical treatment

  • Spiritual or energetic support and energetic clearing

  • Curiosity-- simply wanting to experience Reiki and see how it feels

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Credentials, Training, & Events
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Nursing:​

  • BSN, Registered Nurse (RN)

  • HNB-BC Board Certified Holistic Nurse (American Holistic Nurses Credentialing)

  • Member, AHNA, American Holistic Nurses Association

  • CPEN Certified Pediatric Emergency Nurse

  • AWHONN, Association of Women's Health, Obstetric and Neonatal Nurses

 

Integrative & Energy Medicine Training

  • Usui Holy Fire Reiki 1-3 & Reiki Master Teacher

  • Healing Touch 

  • Harmonic Sound Therapy

    • Tuning Fork Therapy Levels 1-6​​

    • Singing Bowls Intensive & Advanced Sound Healing Studies​

  • Shamanic Journeying and Soul Retrieval 

  • Access Bars Practitioner Certification

  • Craniosacral Therapy Training (ongoing 2025-6)

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Professional Offerings for Organizations
  • I am available to support wellness initiatives for healthcare organizations, clinics, and community groups including:​

    • Caring for the Caregiver:  Brief Reiki relaxation sessions for nurses and staff (15-20 min)

    • Wellness events / Retreats

    • Community Reiki education and experiential workshops

    • Group sound healing meditations with Crystal Singing bowls and more

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It's an honor to offer a space of rest, regulation, and healing.  I welcome you exactly as you are, and I'd love to support you.  

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Tuning fork sound healing at the 2018 Joyful Heart Holistic Fair, Eugene Oregon

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© 2018-2026 In Flow Reiki

1416 N College Drive

Fayetteville, AR

International Association of Reiki Professionals

AHNA Holisitic RN Board Certification

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